Don't get me wrong, I do the green smoothie thing most of the week. Yet I'll be the first to admit, as an avid breakfast smoothie maker, it's tough to stick to a strict veggie/fruit smoothie breakfast routine without getting bored. It's crucial to mix it up! I find that peanut butter or chocolate is … Continue reading Chocolate Coffee Banana Peanut Butter Breakfast Smoothie
"Let food be thy medicine and medicine be thy food." - Hippocrates First, we need to talk about Ginger. Let's talk first about how ginger is proving 10,000 times stronger than chemo in some cancer research and how it can attach to and fight cancer stem cells. If that's not enough to make you want to include … Continue reading Ginger Pear Blueberry Super Smoothie
When I cut meat out of my diet (except fish) in 2013, I knew needed to find a good way to load up on specific nutrients. I discovered breakfast smoothies and how quickly you can pack them with all the nutrients you need. I've had one every day since, except while traveling, because it's not easy to find … Continue reading Blackberry Sage Smoothie Recipe
Poesie Sans, Souci 