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Poesie Sans, Souci

Great things are done by a series of small things brought together. ~ Vincent Van Gogh

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Category: healthy

Chocolate Coffee Banana Peanut Butter Breakfast Smoothie

June 25, 2018June 25, 2018Leave a comment

Don't get me wrong, I do the green smoothie thing most of the week. Yet I'll be the first to admit, as an avid breakfast smoothie maker, it's tough to stick to a strict veggie/fruit smoothie breakfast routine without getting bored. It's crucial to mix it up! I find that peanut butter or chocolate is … Continue reading Chocolate Coffee Banana Peanut Butter Breakfast Smoothie

Très chic! Why using natural shampoos takes patience

September 27, 2017Leave a comment

I guess it's time to admit that while I speak German and lived in Germany, my real beauty obsession comes from the French. I love their natural, effortless femme, I love the Breton stripes and Coco Chanel suits. I love how their hair is tossed up in a carefree knot and their skin always looks … Continue reading Très chic! Why using natural shampoos takes patience

Not so keen on plastic in my food

September 16, 20171 Comment

I was Couchsurfing at a house in northern Germany when I met the first person I had ever heard say, "Ich stehe nicht auf Plastik." The phrase means, "I do not agree with," or, "I am not keen on" plastic. It was the most bizarre comment to me at the time. This was 2011. The … Continue reading Not so keen on plastic in my food

It’s okay to eat chocolate sometimes

August 3, 2017September 20, 2017Leave a comment

I remember my grandma would always try to make sure I had healthy food when I went to her house. I'll never forget one specific occasion she said, "Oh Kaysha, look at those chubby little fingers!" I can't remember how old I was, but my ice cream and over-eating habits began to catch up with … Continue reading It’s okay to eat chocolate sometimes

Kaysha's Latest Instagram

Spa day - juice up that plastic. 🙌
Now the fun begins. #JeepGirls #BBlGoneJeepin #JeepLife #JeepRubicon
Turns out the little crooked Trader Joe’s Grinch trees are a Monterey Cyprus! #TraderJoesGrinchTree
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