When I cut meat out of my diet (except fish) in 2013, I knew needed to find an good way to load up on specific nutrients. I discovered breakfast smoothies and how quickly you can jam pack them with all the nutrients you need.
Ever curious what it is like to raise a baby duck without other ducks? Remember baby Ballard duck? Would you believe that little Ballard had to learn to swim? Because he was raised with chickens, humans and a dog, he had to figure out swimming all on his own. Luckily the sensation comes quite natural for ducks as they figure out what their clunky webbed feet are for and how wonderful the water feels on their toes. When baby ducklings grow up with their mama duck they pick up the oils from her feathers that keep them from taking on too much water. Ducklings without their mama don’t have the ability to wick out water.
Now back to that nifty, sleek little compost bin on the counter. The tiny collector on the counter plays a huge role in our little sustainable circle of life around here. It is primarily fed banana peels (because I use a banana a day in my smoothies) but also regularly includes leftover salad scraps, onion peels, squash skin, apple cores, eggshells and the like.
My food scraps feed the worms, the worm castings feed the plants, the plants feed me, my goats and chickens, who in turn feed me milk and eggs.
It all happened rather quickly. The first week we picked up the chicks and the next I was taking a quick trip over to my parent’s (three hours away) to pick up my horse, where she had stayed while I was in Seattle, and my goat who had also been at my parents, but had been in with a buck at a breeder’s house for the previous few weeks. On the drive home, I found myself with a baby desert tortoise in my lap.
“Without inner peace, outer peace is impossible. We all wish for world peace, but world peace will never be acheived unless we first establish peace within our own minds. We can send so-called ‘peacekeeping forces’ into areas of conflict, but peace cannot be oppossed from the outside with guns. Only by creating peace within our own mind and helping others to do the same can we hope to achieve peace in this world.” – Geshe Kelsang Gyatso
The first buddhist I remember meeting went by the name of Rinzin. He wrapped himself in a red robe, had a shaved head and sparkling blue eyes. It’s hard to explain what captivated me so much in those eyes, except to say that it felt like I could see water flowing through them, a trickling stream. There had been flyers for “guided meditation” around the Language Arts building and campus where I regularly walked. One day a friend and I decided to see for ourselves the benefits of this meditation everyone spoke of.
Planning a trip to Washington, D.C. can be a complicated endeavor, especially when 56 students from 12 different countries are involved.
Our journey across the Southwest becomes a more powerful spiritual journey each day. Through the people we meet, and the stories that are shared with us, the more each of us see bits of ourselves in these women. They share stories of rebellion, of being headstrong, they tell us about how they broke the rules, or didn’t do what was expected of them, or how they followed their heart and their calling to create the things they knew had to be done. In the case of Georgia O’Keefe and Millicent Rogers, other people shared their stories for them. Each and every woman we’ve met (men too!) has, as expected, caused us to look back within ourselves and evaluate our own journeys. Have we found our passions like these women have? Have we found our own calling in life?
Its always been a struggle for me to find a packaged set of Christmas cards that I like. The style of card I prefer is anything but traditional. When a Christmas card has a black background or anything out of the norm, yet remains in a cool Christmas spirit, I’m hooked. So this year I thought to myself, why don’t I make my own, the sort of cards I would like to receive? Continue reading
After a solid month of writing nothing besides my NaNoWriMo novel, I’ve come out a month later with a lot more to say, and a fairly in depth novella! I introduce to you a winner and completed 50,000 words in a month novel excerpt.
Man sieht sich immer Zweimal
When a young woman decides to buy a series of one-way tickets across Europe, as a traveling single female, she learns quickly that she must trust her instincts. But then a foreign stranger offers her an opportunity she cannot refuse. Can she really trust in the kindness of strangers along the romantic cobblestone streets of Europe?
When Annie Surrey decides to explore Europe on her own after a yearlong study abroad, she never imagined what adventure might lay ahead. She becomes reliant upon the generosity of strangers without thinking of the cost. But Annie doesn’t find what she expected. She wiggles her way into the lives of some captivating strangers as her elaborate spider web of dreams, adventures, train rides, promises and encounters with strangers teach her the value of kindness. Her travels lead her not only to Barcelona and Madrid Spain, but the city of her dreams, Paris and beyond.