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Poesie Sans, Souci

Great things are done by a series of small things brought together. ~ Vincent Van Gogh

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Category: Recipes

Simple 1 Gallon Strawberry Wine

May 7, 2022June 23, 2022Leave a comment

The simple wine that takes us all back to a very specific time in our youth. Just remember the line. "I remember when 30 was old." The recipe is as simple as it gets, no additives, just basic, natural ingredients, and let science do the rest (please see note about Campden tablets and other additives … Continue reading Simple 1 Gallon Strawberry Wine

Harnessing the power of the Prickly Pear

August 23, 2017August 23, 20172 Comments

The mighty Prickly Pear holds within it a powerhouse of benefits. It is rich in vitamin C and dietary fiber, low-calorie and contains antioxidant compounds. My desert tortoise uses the juicy cactus pads as a main source of nutrients, the local birds have figured out how to drill into the fruits and extract the sweet, almost … Continue reading Harnessing the power of the Prickly Pear

Ginger Pear Blueberry Super Smoothie

July 2, 2017August 23, 2017Leave a comment

"Let food be thy medicine and medicine be thy food." - Hippocrates First, we need to talk about Ginger. Let's talk first about how ginger is proving 10,000 times stronger than chemo in some cancer research and how it can attach to and fight cancer stem cells. If that's not enough to make you want to include … Continue reading Ginger Pear Blueberry Super Smoothie

Watermelon goat’s milk pupsicles

June 22, 2017August 23, 2017Leave a comment

Because of the desert southwest's recent onslaught of abnormally hot weather, I've found myself searching for non-traditional methods to keep the animals cool. It was 116 degrees at my desert home on Tuesday. We're far from the city's concrete metropolis and surrounded by cactus, bushes and dirt, but little shade. Luckily our temperatures didn't hit … Continue reading Watermelon goat’s milk pupsicles

Blackberry Sage Smoothie Recipe

May 22, 2017May 11, 2022Leave a comment

When I cut meat out of my diet (except fish) in 2013, I knew needed to find a good way to load up on specific nutrients. I discovered breakfast smoothies and how quickly you can pack them with all the nutrients you need.  I've had one every day since, except while traveling, because it's not easy to find … Continue reading Blackberry Sage Smoothie Recipe

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Spa day - juice up that plastic. 🙌
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