The author reflects on a vibrant trip to Mexico City, inspired by its rich culture and colorful architecture, reminiscent of Frida Kahlo's style. Culinary experiences include trying crickets and various Mexican dishes, highlighting the local food scene. A visit to Casa Azul and the Xochimilco floating gardens marks memorable highlights, showcasing Mexican history and tradition.
It was time to meet the alligators. Having never met one, my Cajun Encounters trip was the best welcome to New Orleans (and the South) I could have asked for. We learned so much in the nearly 2-hour swamp tour, complete with Cajun A/C (aka a cool breeze on a boat on the bayou). I … Continue reading Party City – New Orleans
It's been five years since I left the country. The last time was also for a trip to Asia, for work. Again in September. Although just after returning that time, the world would soon shut down completely and I was left wondering if I had brought back or encountered the virus that would change the … Continue reading Five Days Of Seoul
The simple wine that takes us all back to a very specific time in our youth. Just remember the line. "I remember when 30 was old." The recipe is as simple as it gets, no additives, just basic, natural ingredients, and let science do the rest (please see note about Campden tablets and other additives … Continue reading Simple 1 Gallon Strawberry Wine
Don't get me wrong, I do the green smoothie thing most of the week. Yet I'll be the first to admit, as an avid breakfast smoothie maker, it's tough to stick to a strict veggie/fruit smoothie breakfast routine without getting bored. It's crucial to mix it up! I find that peanut butter or chocolate is … Continue reading Chocolate Coffee Banana Peanut Butter Breakfast Smoothie
I don't know about you, but my holiday shopping doesn't usually begin until December. Maybe it's because I grew up in the desert, where I have to put myself into the holiday spirit by sipping pumpkin spice frozen drinks and playing constant Christmas music throughout December to remember that it is December, because it is … Continue reading Unique holiday gifts inspired by change
I was Couchsurfing at a house in northern Germany when I met the first person I had ever heard say, "Ich stehe nicht auf Plastik." The phrase means, "I do not agree with," or, "I am not keen on" plastic. It was the most bizarre comment to me at the time. This was 2011. The … Continue reading Not so keen on plastic in my food
The mighty Prickly Pear holds within it a powerhouse of benefits. It is rich in vitamin C and dietary fiber, low-calorie and contains antioxidant compounds. My desert tortoise uses the juicy cactus pads as a main source of nutrients, the local birds have figured out how to drill into the fruits and extract the sweet, almost … Continue reading Harnessing the power of the Prickly Pear
I remember my grandma would always try to make sure I had healthy food when I went to her house. I'll never forget one specific occasion she said, "Oh Kaysha, look at those chubby little fingers!" I can't remember how old I was, but my ice cream and over-eating habits began to catch up with … Continue reading It’s okay to eat chocolate sometimes
"Let food be thy medicine and medicine be thy food." - Hippocrates First, we need to talk about Ginger. Let's talk first about how ginger is proving 10,000 times stronger than chemo in some cancer research and how it can attach to and fight cancer stem cells. If that's not enough to make you want to include … Continue reading Ginger Pear Blueberry Super Smoothie
Poesie Sans, Souci 